Osteoarthritis is characterized by long term joint inflammation. Despite what many think, older adults are not the only ones that can suffer from it. For managing the disease, there are various OTC as well as prescription painkillers available. Unfortunately, they're notorious for unfavorable side effects and dangerous health risks, too. The good news is there are all kinds of natural substitutes for painkillers that osteoarthritis sufferers may give a try. Read on to come across some really effective teas for pain management Carm health professionals are suggesting.
Ginger herbal tea. On the top of the list of beverages for alleviating aching and swelling related to osteoarthritis is ginger tea. It's for the fact that every serving of it is teeming with anti inflammatory compounds. It's actually a popular home remedy for many problems concerning the digestive tract. Other than osteoarthritis, it's also superb for acid reflux, indigestion, abdominal pain, too much gas and diarrhea.
Turmeric. Related to ginger, turmeric is a very popular Middle Eastern and Asian culinary spice that you may count on each time your joints feel achy and look swollen. It's usually brewed into tea. However, traditional healers also recommend for it to be administered topically most especially if immediate relief from osteoarthritis is warranted.
Rose hip herbal tea. First and foremost, this beverage is revered for its ability to boost the immune system. It's for the fact that it's loaded with vitamin C. That is why a cup of it is usually recommended for a person who always goes down with an infection. Because rose hip possesses anti inflammatory properties, too, it's popular among osteoarthritis sufferers who want to opt for relief naturally.
Willow bark tea. For hundreds of years now, traditional healers employ willow bark for dealing with all kinds of body aches and pains. In tea form, it is perfect for anyone who is suffering from osteoarthritis. That's because willow bark is revered for its amazing ability to put inflammation under control.
Stinging nettle. Don't let its name fool you. The truth is stinging nettle is very good at easing joint aching. As a matter of fact, it is often brewed into tea and then given to people who are bugged by osteoarthritis. By the way, stinging nettle is also recommended for individuals who are suffering from hypertension and diabetes. Further, it's ideal for men with enlarged prostates.
Hibiscus herbal tea. It cannot be denied that hibiscus is one of the most attention grabbing flowers across the globe. Likewise, there's no denying that making it into a beverage comes with an assortment of health perks. A serving of it is proven to help reduce the blood pressure, fend off cancer and boost liver health. According to traditional healers, it's also very good at relieving the various symptoms of osteoarthritis.
Green tea. Many are aware that green tea is something that can help deal with stress. Not so many individuals know the fact that it can also help fend off joint aching and swelling. Its powerful antioxidant content is capable of putting inflammation under control, and that's why drinking a cup of it is just popping a painkilling tablet in the mouth.
Ginger herbal tea. On the top of the list of beverages for alleviating aching and swelling related to osteoarthritis is ginger tea. It's for the fact that every serving of it is teeming with anti inflammatory compounds. It's actually a popular home remedy for many problems concerning the digestive tract. Other than osteoarthritis, it's also superb for acid reflux, indigestion, abdominal pain, too much gas and diarrhea.
Turmeric. Related to ginger, turmeric is a very popular Middle Eastern and Asian culinary spice that you may count on each time your joints feel achy and look swollen. It's usually brewed into tea. However, traditional healers also recommend for it to be administered topically most especially if immediate relief from osteoarthritis is warranted.
Rose hip herbal tea. First and foremost, this beverage is revered for its ability to boost the immune system. It's for the fact that it's loaded with vitamin C. That is why a cup of it is usually recommended for a person who always goes down with an infection. Because rose hip possesses anti inflammatory properties, too, it's popular among osteoarthritis sufferers who want to opt for relief naturally.
Willow bark tea. For hundreds of years now, traditional healers employ willow bark for dealing with all kinds of body aches and pains. In tea form, it is perfect for anyone who is suffering from osteoarthritis. That's because willow bark is revered for its amazing ability to put inflammation under control.
Stinging nettle. Don't let its name fool you. The truth is stinging nettle is very good at easing joint aching. As a matter of fact, it is often brewed into tea and then given to people who are bugged by osteoarthritis. By the way, stinging nettle is also recommended for individuals who are suffering from hypertension and diabetes. Further, it's ideal for men with enlarged prostates.
Hibiscus herbal tea. It cannot be denied that hibiscus is one of the most attention grabbing flowers across the globe. Likewise, there's no denying that making it into a beverage comes with an assortment of health perks. A serving of it is proven to help reduce the blood pressure, fend off cancer and boost liver health. According to traditional healers, it's also very good at relieving the various symptoms of osteoarthritis.
Green tea. Many are aware that green tea is something that can help deal with stress. Not so many individuals know the fact that it can also help fend off joint aching and swelling. Its powerful antioxidant content is capable of putting inflammation under control, and that's why drinking a cup of it is just popping a painkilling tablet in the mouth.
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