By Jeffrey Clark


Humans are very good at ignoring things until it becomes a problem because they think it is impossible to try and prevent problems from developing. This is certainly true for many people with health problems. For example, most people never think about the condition of their feet until they experience pain and struggle to move effortlessly. There is a host of conditions that can affect the feet. A podiatrist in Orland park can, thankfully, deal with almost every problem in this regard.

Podiatrists are medical doctors that specialize in treating conditions related to the feet and ankles. They do treat a very wide variety of injuries to the feet and ankles and they are experienced in removing or treating painful or unsightly growths. It is a demanding job that requires four years of extra training after qualifying as a doctor. The selection process for this training is extremely tough and competitive.

It is a sad fact that the vast majority of patients seeking help from podiatrists only do so when they simply cannot bear the pain or discomfort any longer. As with all other medical conditions, the longer one waits the worse the problem will become. Hoping that a problem will resolve itself is a foolish approach. It is also important to remember that the longer one waits the more invasive and expensive the treatment will have to be.

Another major problem faced by podiatrists is that so many of their patients first try to resolve their problems themselves. They use blunt, unsterilised instruments to try and remove growths, often causing immense harm to themselves. They try home remedies and ointments and only when it becomes very clear that it does not work do they approach a professional.

It is interesting to note that the majority of patients consulting podiatrists are female. This can almost always be ascribed to the damage caused when wearing high heeled shoes for long periods at a time. High heels place unnatural stress on the ankles and almost always squashes the toes into an abnormal position, causing calluses and other growths. Podiatrists advise that high heels should be avoided whenever possible.

Athletes are also prone to injuries of the feet and ankles. In many cases wearing the wrong type of shoe is also to blame. Modern professional sports shoes are designed for athletes practising very specific types of sport. The shoes provide the support necessary for the movements typical of that sport. Using the wrong type of shoe can lead to injuries because they do not provide support where it is necessary.

There is much that can be done to avoid injuries to the feet or growths from developing. Podiatrists advise their patients to walk barefoot often, preferable out of doors on sand. It is also helpful to stand on the very tips of the toes for at least ten minutes each day. Exercises that strengthen the calves and ankles are also very highly recommended. Of course, the feet must be kept clean at all times.

The feet work very hard and it is vital to care for them. Wearing shoes that fit properly and that provides support is important. It is also advisable to seek professional help as soon as an injury occurs or pain manifests itself. After all, it is the feet that provides one with the freedom to move.




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I am passionate about educating university students about money and careers, and have been doing so since 2007. I see the same confusion and mistakes being replicated every year. The way I help is through Save the Student. I'm always on the look out for new contributors, so get in touch if you're wanting to get involved! Aside from the site, my main interests are travelling, writing, photography, webdesign, sailing, football and cycling.

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