By Betty Howard


As a matter of fact, tobacco is one of the leading cause of deaths and diseases that can be prevented. For this reason, it is critical to undertake prevention, as well as cessation measures to assist smokers to break from their addiction completely. For this reason, smoking cessation programs Pioneer Valley MA has helped many people to stop tobacco use.

More of than not, it is not easy to quit using tobacco all on your own. However, through support programs like those offered at Pioneer Valley MA, individuals have found the process of quitting to be significantly easier. These programs can be provided to the tobacco users at hospitals, work sites, community centers, national organizations, as well as health departments. Essentially, an ideal quitting program should integrate various approaches, as well as tackle the fears and challenges that result when one decides to quit smoking.

On the contrary, good stopping programs need to provide an unending support so that smoker is kept away from using tobacco. Nonetheless, there is need to be cautious of programs that are short since they will commonly fail to provide adequate help. In addition, there is need to be courteous on the ability of such programs to offer supplements and pills that are usually availed when patients uses the program.

Nicotine dependence remains a key cause of addictions to tobacco and is a consequence of nicotine addictions. Nicotine dependence also more common compared to other forms of chemical dependence. Nicotine naturally occurs in tobacco and is poisonous. When smokers are addicted or develop the high dependence on the chemicals, they get compulsive desires of the pleasures that associate with tobacco use.

The feeling of a heightened mood after using tobacco results from the increment of brain chemicals that changes the moods of an individual. Therefore, smokers who tend to fail to access the chemicals suffer from undesirable emotions, as well as physical responses such as anxiety, anger, insomnia, and depression. However, most smokers who have quit recognize the abundant benefits that come after they start quitting tobacco use.

Other than being free from chemical dependency, quitting cigarettes successfully eliminates the toxic chemicals. Some of those chemicals can cause cancer. Therefore, stopping tobacco use reduces the risk of cancer like the lung cancer, as well as other health problems like the risk of coronary heart disease and stroke.

Additionally, the benefits of stopping cigarette use can be experienced from twenty minutes after stopping. It has been found that twenty minutes following quitting smoking, blood pressure decreases; two days afterwards, the senses of smell and taste improves and after nine months, shortness of breath, coughing and fatigue reduces.

On the other hand, quitting cigarettes results in better sex. This is because there is better blood flow which improves sensitivity. Because of this, men who quit cigarettes get better erections, while women get improved orgasms and are easily aroused. Again, women who quit tobacco use have improved fertility. This is due to an improved womb lining that make the sperms to be more potent. Quitting tobacco reduces chances of miscarriage and improves the likelihood of getting healthy babies.




About the Author:



Axact

Money Making

I am passionate about educating university students about money and careers, and have been doing so since 2007. I see the same confusion and mistakes being replicated every year. The way I help is through Save the Student. I'm always on the look out for new contributors, so get in touch if you're wanting to get involved! Aside from the site, my main interests are travelling, writing, photography, webdesign, sailing, football and cycling.

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