By Harriett Simington


Chiropractic, a natural alternative to traditional medicine, alleviates a variety of health conditions. Chiropractic focuses on the health of the spine and its relationship to the nervous system. Often offered in conjunction with traditional chiropractic, massage therapy impacts the body's 650 muscles. Nashville chiropractic incorporates both types of therapy to help the body maintain alignment, function, and balance.

Chiropractors often find that spinal problems and muscle abnormalities are related. Left untreated, they can lead to tissue scarring and painful muscle spasms.

Massaging has many advantages beyond relieving muscle and joint aches. It is also useful for reducing tension and heartburn. It can stimulate the intestines which reduce the discomfort of constipation. In addition, massage helps with balance and posture while creating a feeling of relaxation and well being.

A Nashville chiropractor answers frequently asked questions about therapy, as patients like to know what to expect if they've never received massage therapy before. Therapy takes place in a comfortable room with a tranquil atmosphere. While it's recommended that they wear comfortable clothing, patients usually remove most of it in preparation for a massage. Sensitive areas are draped at all times, and privacy is always respected.

In order to maintain a relaxed and positive session, the professional explains clearly which parts of the body will be included in the massage. Most massages include the head, neck, shoulders, arms and legs. Oils and lotions are applied to make the procedure more comfortable. Many massages begin with broad strokes that progress to the problem areas with specific motion and pressure.

Some patients report that they have a certain amount of discomfort following the initial sessions. These can be easily and quickly alleviated with moderate exercise and fluid intake. Many people find the combination of traditional complementary care and massage most beneficial.




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I am passionate about educating university students about money and careers, and have been doing so since 2007. I see the same confusion and mistakes being replicated every year. The way I help is through Save the Student. I'm always on the look out for new contributors, so get in touch if you're wanting to get involved! Aside from the site, my main interests are travelling, writing, photography, webdesign, sailing, football and cycling.

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