Anorexia is an eating disorder that everyone knows about. However, over time, more disorders have developed relating to the consumption of food. Going on binges has become common. It is just like any other addiction. It brings people comfort, just for a little while. However, in the long term, folks struggle with this. Binge eating recovery is something that one needs to deal with when this becomes more of a problem.
It can especially be difficult when this leads to bulimia. People usually binge on processed food which is particularly unhealthy. They will then purge. It is unhealthy, leading to problems with the stomach and digestive system. It usually happens because of a psychological issue. For example, the individual will not be satisfied with their body. They usually have a low self esteem. This is a way in which they start to feel better about themselves.
Unfortunately, they don't realize that they are destroying their body at the same time. The fact that they are feeling a sense of comfort only lasts so long. This is why it turns into a habit. The eating eventually turns into something that you just don't think about. You go straight to the pantry upon returning from work or college. You eat fast and furiously. It obviously feels good at the same time, but afterwards, the negative emotions set in.
They may also find that the weight is not easy to lose. They have a poor body image and low self esteem which can be cured by losing weight. Sometimes, the patient will need to look into other methods of therapy which can help deal with this low self esteem. Something like cognitive behaviour therapy can be helpful.
Of course, one will not always put on weight after binging. People with bulimia often binge, but they will purge and this is an additional problem that one has to deal with. This is a huge weight that the individual has to carry around with them. Physical problems can develop, such as that with the stomach. People develop teeth that discolor. It leads to a lot of anxiety in one's life.
This makes them feel better and less guilty about the situation. Of course, the shame is often not something that one should be carrying around with them. Many people are made to feel this way and it is programmed into their subconscious. People don't always realize how much better their life could be without the disorder.
The next step is to see a professional person. This can include a doctor or a therapist. They will most likely send you to a nutritionist who will help to set up an eating plan for you. A family doctor can help come up with a good psychologist. They will have contacts in the industry. Usually by this time, the individual is aware of the dangers of this kind of eating disorder.
Unlike many other disorders, such as manic depression and bipolar, this is something which can be cured. Of course, one needs to make the effort. There is no magic button that you can press. But over time, you find that things improve the more you talk about your struggles and when you share intimate details about your life.
It can especially be difficult when this leads to bulimia. People usually binge on processed food which is particularly unhealthy. They will then purge. It is unhealthy, leading to problems with the stomach and digestive system. It usually happens because of a psychological issue. For example, the individual will not be satisfied with their body. They usually have a low self esteem. This is a way in which they start to feel better about themselves.
Unfortunately, they don't realize that they are destroying their body at the same time. The fact that they are feeling a sense of comfort only lasts so long. This is why it turns into a habit. The eating eventually turns into something that you just don't think about. You go straight to the pantry upon returning from work or college. You eat fast and furiously. It obviously feels good at the same time, but afterwards, the negative emotions set in.
They may also find that the weight is not easy to lose. They have a poor body image and low self esteem which can be cured by losing weight. Sometimes, the patient will need to look into other methods of therapy which can help deal with this low self esteem. Something like cognitive behaviour therapy can be helpful.
Of course, one will not always put on weight after binging. People with bulimia often binge, but they will purge and this is an additional problem that one has to deal with. This is a huge weight that the individual has to carry around with them. Physical problems can develop, such as that with the stomach. People develop teeth that discolor. It leads to a lot of anxiety in one's life.
This makes them feel better and less guilty about the situation. Of course, the shame is often not something that one should be carrying around with them. Many people are made to feel this way and it is programmed into their subconscious. People don't always realize how much better their life could be without the disorder.
The next step is to see a professional person. This can include a doctor or a therapist. They will most likely send you to a nutritionist who will help to set up an eating plan for you. A family doctor can help come up with a good psychologist. They will have contacts in the industry. Usually by this time, the individual is aware of the dangers of this kind of eating disorder.
Unlike many other disorders, such as manic depression and bipolar, this is something which can be cured. Of course, one needs to make the effort. There is no magic button that you can press. But over time, you find that things improve the more you talk about your struggles and when you share intimate details about your life.
About the Author:
When you are looking for information about binge eating recovery, come to our website today. More details are available at http://www.marykingery.com now.
Post A Comment:
0 comments:
Thanx for viewing us