Sleep apnea is described as a medical condition whereby the patient is unable to breathe when sleeping. Closed airways cause this temporary inability to breath. The condition occurs at different levels of severity and its worst, it can disrupt the process of sleeping severely. Thus, patients are tired when they wake up in the morning, which may result in stress and unsatisfying performance at work and class. This is what How to treat sleep apnea is all about.
The negative effects of sleep apnea make it necessary to have the problem solved as soon as it is diagnosed. There are several treatment options that one can opt for depending on factors such as the level of severity of the condition. Treatment can range from simple lifestyle changes to surgery. There are several factors that the doctor has to consider before they settle on a given treatment option.
CPAP therapy is among the mostly used option for treatment of this condition. This treatment needs a patient to wear a mask whenever they sleep at night. The mask is referred to as a CPAP mask and it must be worn always when one goes to sleep. There is an increase in comfort level in the modern CPAP masks for patients to wear.
One can also use oral sleep apnea treatment devices. These devices are usually worn in the mouth so that they can prevent airways from collapsing. This is achieved by these devices because they hold the tongue in position. Alternatively, these devices slide the jaw forward to allow the patient to breath while sleeping. These devices are recommended for individuals who have mild to moderate sleep apnea, but cannot use CPAP masks.
Surgery is another treatment choice that patients have. Mostly, surgery is done so that the extra tissues existing in the throat, and cause blockage and collapsing of airways during sleeping are removed. Some surgeries are very complex while others are minimally invasive. Every surgery is for a different section of the mouth, which include the soft palate and uvula, tongue, tonsils and adenoids and upper and lower jaws.
It is important to ask some questions when one opts to go for a surgery. The rate of success associated with the method is among the questions. Knowing the rate of success may assist one in deciding whether the method suits them or not. Also, knowing about every possible risk related to the method and the side effects is important.
This condition is caused largely by weight as determined by research. Therefore, by decreasing weight, there are chances of improving or eliminating symptoms. When a person is overweight, it means that there is a lot of fat in their neck as they have lots of extra tissues. These tissues in turn collapse and block airways. So if one loses the extra tissues, they improve their sleep significantly.
One can treat positional sleep apnea using positional therapy. It has been determined that some people experience sleep apnea when they are sleeping in certain positions such as the back. Thus, by changing the sleeping position, one can be able to return their breathing to normal and solve the problem easily.
The negative effects of sleep apnea make it necessary to have the problem solved as soon as it is diagnosed. There are several treatment options that one can opt for depending on factors such as the level of severity of the condition. Treatment can range from simple lifestyle changes to surgery. There are several factors that the doctor has to consider before they settle on a given treatment option.
CPAP therapy is among the mostly used option for treatment of this condition. This treatment needs a patient to wear a mask whenever they sleep at night. The mask is referred to as a CPAP mask and it must be worn always when one goes to sleep. There is an increase in comfort level in the modern CPAP masks for patients to wear.
One can also use oral sleep apnea treatment devices. These devices are usually worn in the mouth so that they can prevent airways from collapsing. This is achieved by these devices because they hold the tongue in position. Alternatively, these devices slide the jaw forward to allow the patient to breath while sleeping. These devices are recommended for individuals who have mild to moderate sleep apnea, but cannot use CPAP masks.
Surgery is another treatment choice that patients have. Mostly, surgery is done so that the extra tissues existing in the throat, and cause blockage and collapsing of airways during sleeping are removed. Some surgeries are very complex while others are minimally invasive. Every surgery is for a different section of the mouth, which include the soft palate and uvula, tongue, tonsils and adenoids and upper and lower jaws.
It is important to ask some questions when one opts to go for a surgery. The rate of success associated with the method is among the questions. Knowing the rate of success may assist one in deciding whether the method suits them or not. Also, knowing about every possible risk related to the method and the side effects is important.
This condition is caused largely by weight as determined by research. Therefore, by decreasing weight, there are chances of improving or eliminating symptoms. When a person is overweight, it means that there is a lot of fat in their neck as they have lots of extra tissues. These tissues in turn collapse and block airways. So if one loses the extra tissues, they improve their sleep significantly.
One can treat positional sleep apnea using positional therapy. It has been determined that some people experience sleep apnea when they are sleeping in certain positions such as the back. Thus, by changing the sleeping position, one can be able to return their breathing to normal and solve the problem easily.
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