There is a serious sleep disorder in which the affected individual stops breathing for a few times throughout the night. In some cases, breathing cessations can take place hundreds of times. Such problem is referred to as sleep apnea, and it's a very common issue. In fact, in the United States it is believed that more than 22 million people are suffering from it. Overweight and older males are the ones that are at high risk of it, although females can get it as well. It's very important to find the best sleep apnea relief because it can in fact put one's health at risk.
Excessive sleepiness during the day is one of the most obvious problems that it can bring about. This can keep the individual from having a productive day. Adults may fail to function optimally at work, while kids may not be able to perform very well in school. Also, excessive sleepiness during the day can endanger the life of the person as well as those around him or her.
The disorder can bring about some really serious matters, too, say health professionals. For instance, sooner or later your blood pressure may become abnormally high. It is absolutely fine for your blood pressure to rise every now and then, such as when you're anxious, stressed or working out. Having an elevated blood pressure reading constantly, however, is no longer regarded by the experts as normal.
The problem with having a high blood pressure reading all the time is it can increase a person's risk of developing heart disease. The World Health Organization or WHO says that it is the number one killer on the face of the planet. In the United States, approximately 610,000 people die of it every year.
It's quite evident that your body is deprived of its oxygen supply if your breathing stops several times while you're fast asleep. Keeping your brain from obtaining enough oxygen is a terrible idea. This can keep you from having superb cognitive functioning the following day. It's not unlikely for you to encounter lots of headaches, too.
Having decreased brain oxygen levels is particularly dangerous among people who are suffering from heart disease. It's for the fact that it can increase stroke risk significantly. There are some individuals who are able to survive stroke. This is most especially true if they're provided with medical attention right away. Some people, unfortunately, are not as lucky.
The said disorder can raise a person's odds of developing abnormally high blood sugar levels, too. This can cause symptoms such as fatigue, increased thirst and excessive hunger to show up. The problem with having high levels of blood sugar all the time is it's considered as a risk factor for diabetes. The moment that an individual develops diabetes, he or she is left with no other choice but to put up with it for life as there's no available treatment for it.
Because of its many serious complications, it's important to treat sleep apnea. The good news is such can be remedied with the help of dietary and lifestyle changes. There are also therapies available for the said disorder.
Excessive sleepiness during the day is one of the most obvious problems that it can bring about. This can keep the individual from having a productive day. Adults may fail to function optimally at work, while kids may not be able to perform very well in school. Also, excessive sleepiness during the day can endanger the life of the person as well as those around him or her.
The disorder can bring about some really serious matters, too, say health professionals. For instance, sooner or later your blood pressure may become abnormally high. It is absolutely fine for your blood pressure to rise every now and then, such as when you're anxious, stressed or working out. Having an elevated blood pressure reading constantly, however, is no longer regarded by the experts as normal.
The problem with having a high blood pressure reading all the time is it can increase a person's risk of developing heart disease. The World Health Organization or WHO says that it is the number one killer on the face of the planet. In the United States, approximately 610,000 people die of it every year.
It's quite evident that your body is deprived of its oxygen supply if your breathing stops several times while you're fast asleep. Keeping your brain from obtaining enough oxygen is a terrible idea. This can keep you from having superb cognitive functioning the following day. It's not unlikely for you to encounter lots of headaches, too.
Having decreased brain oxygen levels is particularly dangerous among people who are suffering from heart disease. It's for the fact that it can increase stroke risk significantly. There are some individuals who are able to survive stroke. This is most especially true if they're provided with medical attention right away. Some people, unfortunately, are not as lucky.
The said disorder can raise a person's odds of developing abnormally high blood sugar levels, too. This can cause symptoms such as fatigue, increased thirst and excessive hunger to show up. The problem with having high levels of blood sugar all the time is it's considered as a risk factor for diabetes. The moment that an individual develops diabetes, he or she is left with no other choice but to put up with it for life as there's no available treatment for it.
Because of its many serious complications, it's important to treat sleep apnea. The good news is such can be remedied with the help of dietary and lifestyle changes. There are also therapies available for the said disorder.
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