By Frances Myers


There's no questioning that botox is one of the most sought after anti aging procedures nowadays. It's for a fact that it is easier on the budget than undergoing the knife, plus it comes with fewer risks. After having botox Plano TX skin centers are providing, there are some easy things you need to keep in mind always. Following them lets you enjoy the best possible outcome as well as avoid unfavorable complications.

Refrain from engaging in strenuous exercise. Especially if you are a fitness buff, it's a good idea for you to skip engaging in running, playing basketball or swimming. So in other words, any exhausting form of workout should be avoided. Experts suggest for you to momentarily stick to very light forms of exercise for 24 hours after undergoing the beauty procedure.

Avoid carrying out exhausting physical activities. Aside from strenuous types of workout, you should also steer clear of other activities that can leave you panting and sweating profusely during and after. Everyday tasks that require you to become upside down or bend over should not be carried out for a while.

Catch some shut eye while on your stomach. It's a bad idea to allow blood to collect in your face. That's because this will cause more swelling. Sleeping on your face or tummy has to be avoided for 24 hours after the beauty procedure. It goes without saying that you have to make sacrifices especially if you're someone who is used to sleeping with your face flat on a pillow.

Skip taking hot showers or baths. You may notice some swelling after getting the injections. Skin care professionals say that it's something that can be expected, and it will go away on its own in no time. In order to keep swelling from worsening, you should avoid taking your usual hot showers or baths. Similarly, the use of saunas for relaxation is something that needs to be shunned.

Never let the sun touch your face. Steering clear of the sun is a must whether or not you just had a botox treatment. Each time you have no choice but to step foot outside your home right in the middle of the day, you should use an umbrella, wide brimmed hat and gigantic sunglasses with superb UV shielding properties. Definitely, it is a good idea for you to regularly apply sunscreen that has an SPF of 30 of more.

Do not consume any alcoholic beverage. Poisonous substances found in alcohol can cause an increase in swelling. Additionally, alcohol itself can thin the blood, which can lead to unnecessary bruising. It's due to this why the intake of alcoholic beverages needs to be dodged for the next 24 hours. What's more, you should avoid taking aspirin, vitamin E, fish oil and others with blood thinning properties.

Stay away from facials. You may be enticed to have a facial daily especially if you're a beauty conscious woman. Unfortunately, you should allow 24 hours to pass before you getting your favorite facial treatment again. Skin care professionals say that unnecessary touching or massaging of the face has to be avoided.




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I am passionate about educating university students about money and careers, and have been doing so since 2007. I see the same confusion and mistakes being replicated every year. The way I help is through Save the Student. I'm always on the look out for new contributors, so get in touch if you're wanting to get involved! Aside from the site, my main interests are travelling, writing, photography, webdesign, sailing, football and cycling.

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