By Marie Ross


Healthy people have a strong soul, body and mind. This holistic approach should be the target of any Christian women social fitness program. Such a program targets a complete person who is ready to enjoy the spiritual benefits that comes with an all-rounded approach. It should never be confined to muscles or interpersonal relationships.

There are numerous programs on boosting your aptness. The challenge for most women is to identify the one that will deliver the best results. It would be a waste of time and resources to follow routines and engage in exercises only to fail to achieve desired results in the end. This is why you need to be choosy when enrolling for such programs.

The defining principle is the foundation of a program. It must have anchorage on Christianity and its principles. Content is usually twisted by organizers, their host or sponsors. Any dilution of these principles will compromise what participants take home after grueling activities. Your faith will receive a huge blow if the activities are below par.

The design of the program should be holistic. A fit body with a weak mind will result in a disaster. The human body cannot just function at physical level. The activities should include mental empowerment and spiritual encouragement. Successful people have managed to attain a balance between these three elements. This provides a guarantee for personal development.

Personal goals must be included in the design of activities planned. This is in appreciation that everyone has a unique target in life. A generalized approach would leave some of the elements that are important to individuals unaddressed. Facilitators must therefore make room for individuals to have personal issues addressed even as group activities are planned. It makes participation in such programs worthwhile.

A spiritual background should not hinder professional design of any program. It is common for participants, sponsors and locations where these activities are held to cause them to lose the spiritual aspect. When activities lack professionalism, they fail to meet the goals of participants. Facilitators must also be professionals who are updated on the needs of participants and can provide solutions.

Choose a convenient location for you to participate in planned activities. It is natural that you have personal obligations to attend to. This means that you require a place that will not be disruptive to your schedule or cause inconvenience. Such programs should also be organized during hours and in places where attendance will be possible.

Make the programs affordable for participants. Many people fail to participate or lose on the value because planned activities are too expensive. The ideas chosen should be pocket friendly. Accommodation and transport need to also be convenient for participants.

Reviews on different platforms will inform you of the best activity to participate. Some have a reputation of delivering quality while others fail participants from time to time. Unless participants will be assisted to achieve personal goals, their participation will be a waste of time and resources.




About the Author:



Axact

Money Making

I am passionate about educating university students about money and careers, and have been doing so since 2007. I see the same confusion and mistakes being replicated every year. The way I help is through Save the Student. I'm always on the look out for new contributors, so get in touch if you're wanting to get involved! Aside from the site, my main interests are travelling, writing, photography, webdesign, sailing, football and cycling.

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