The administration of antibiotics is the number one treatment for an infection brought about by the bite of a black legged tick. However, it's no secret that the intake of these types of medications comes with side effects and risks. This is especially true if they are administered for a really long time and at very high dosages. That is why many are seeking natural treatments for lyme disease. Some really effective ones can be found below.
Adding more garlic to the diet. A really powerful antibiotic that comes from mother nature is garlic. This super common cooking herb is capable of killing many types of disease causing microbes. Raw garlic cloves may be consumed or included to all sorts of dishes. Daily administration of garlic oil capsules may be done as well. Garlic intake, however, is not ideal for individuals who are prescribed with medications for thinning the blood.
Adding a dash of turmeric. There is another super powerful antibiotic offered by mother nature, and it's that deep yellow powder called turmeric. It can also help put an end to joint pain and swelling as it has anti inflammatory properties, too. You may have turmeric sprinkled on most foods and drinks, although you may simply turn it into tea.
Consume more vitamin C rich foods. It's a good idea for the immune system to be strengthened so that the body itself could deal with the bacterial infection. Such can be done with the ingestion of foods that are extremely rich in vitamin C. Some of the best sources of this immune boosting nutrient are citrus fruits. There are also loads of it found in a wide variety of tropical fruits. Nutrition experts say that many leafy green vegetables are high in vitamin C, too.
Loading up on foods with fiber. Doctors say that bacteria release toxins as they are dying. It is a must for those toxins to be flushed out of the body as it's bouncing back. An effective method for having it done is by adding lots of fiber rich foods to the diet. The best sources of fiber out there are fruits and veggies.
Drinking up to 2 liters of water daily. Effective removal of those toxins can also be achieved by drinking lots of water throughout the day. It is recommended that you consume around 2 liters of it on a daily basis. Water consumption is not only good for flushing out toxins released by dying microbes within, but also for keeping you hydrated.
Get a good night's sleep. In order to assist the body in dealing with the ongoing infection, it's important for the individual to have 7 to 9 hours of sleep nightly. Doctors also suggest having plenty of rest throughout the day not only to accelerate the recovery process, but also keep the symptoms from being aggravated.
Paying a doctor a visit is a must if the different symptoms do not go away after a few days or they seem to worsen. It's for the fact that more serious problems may develop, a lot of which can have lifetime effects. It is important to know, however, that it's very rare that a person dies from lyme disease.
Adding more garlic to the diet. A really powerful antibiotic that comes from mother nature is garlic. This super common cooking herb is capable of killing many types of disease causing microbes. Raw garlic cloves may be consumed or included to all sorts of dishes. Daily administration of garlic oil capsules may be done as well. Garlic intake, however, is not ideal for individuals who are prescribed with medications for thinning the blood.
Adding a dash of turmeric. There is another super powerful antibiotic offered by mother nature, and it's that deep yellow powder called turmeric. It can also help put an end to joint pain and swelling as it has anti inflammatory properties, too. You may have turmeric sprinkled on most foods and drinks, although you may simply turn it into tea.
Consume more vitamin C rich foods. It's a good idea for the immune system to be strengthened so that the body itself could deal with the bacterial infection. Such can be done with the ingestion of foods that are extremely rich in vitamin C. Some of the best sources of this immune boosting nutrient are citrus fruits. There are also loads of it found in a wide variety of tropical fruits. Nutrition experts say that many leafy green vegetables are high in vitamin C, too.
Loading up on foods with fiber. Doctors say that bacteria release toxins as they are dying. It is a must for those toxins to be flushed out of the body as it's bouncing back. An effective method for having it done is by adding lots of fiber rich foods to the diet. The best sources of fiber out there are fruits and veggies.
Drinking up to 2 liters of water daily. Effective removal of those toxins can also be achieved by drinking lots of water throughout the day. It is recommended that you consume around 2 liters of it on a daily basis. Water consumption is not only good for flushing out toxins released by dying microbes within, but also for keeping you hydrated.
Get a good night's sleep. In order to assist the body in dealing with the ongoing infection, it's important for the individual to have 7 to 9 hours of sleep nightly. Doctors also suggest having plenty of rest throughout the day not only to accelerate the recovery process, but also keep the symptoms from being aggravated.
Paying a doctor a visit is a must if the different symptoms do not go away after a few days or they seem to worsen. It's for the fact that more serious problems may develop, a lot of which can have lifetime effects. It is important to know, however, that it's very rare that a person dies from lyme disease.
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