Chiropractic Therapy For Your Golf-Related Pain From A Norwalk CT Chiropractor

By Guy Lobdell

You absolutely love golf and spend the majority of your spare time practicing away on the golf care. When you aren't playing 18 holes with your friends, you're actively working to protect your swing. One day, just as you draw your club back to send the ball soaring over a water feature, something bad happens. It sends agonizing pain ripping through your shoulders, your wrists, and your back. You need to leave the game right away and the problem continues to persist for some time. This means that it's time to seek chiropractic care.

Chiropractic Care for Golf Injuries

A golf injury can have an impact on any part of your body, but your elbow, back and wrist will usually sustain the greatest amount of harm. The pain resulting from these injuries can be relieved through chiropractic therapy. A chiropractor can adjust your joints, spine and extremities so that pressure and discomfort are reduced.

Passive physiotherapy and recommendations for specific exercises are often suggested for patients suffering from golf related injuries. In addition, depending on the type of injury, your chiropractic technician may recommend flexibility and cardiovascular training to help reduce tension that builds in the injured area.

Tips For Preventing Injuries When Perfecting Your Golf Swing

[fquote] This will also improve your overall game, given that you can gain a mechanical advantage by maintaining correct posture [/fquote]

Chiropractic therapies are really only one small part of the equation. To ensure that your current injuries aren't exacerbated and that new problems don't crop up, be sure to maintain good posture while practicing your swing. This will also improve your overall game, given that you can gain a mechanical advantage by maintaining correct posture. This also reduces strain on the areas of the body that are most likely to sustain golf injuries.

Steer clear of exercises that cause the spine to twist. Instead, engage in activities that will promote increased agility in the shoulders and hips.

When you move your body smoothly in the manner in which it was designed, you can get a lot more power behind your swing and watch the golf ball soar over the fairways.

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