By Amie Murrieta


There are several influences in an individual's life that could factor into their feeling increased stress and muscle tension. Such conditions can contribute to the development of a vast array of uncomfortable and painful conditions. Using non-invasive and natural techniques, a Redondo Beach chiropractor might be able to deliver alleviation from the resulting symptoms.

Some environmental factors which may impact an individual are the pressures of responsibility, weather, bright lights, and loud noises. Stress-inducing physical situations could include employment concerns, injury, disease, and a lack of sleep. Tension may develop due to emotional circumstances like personal thoughts, criticism, relationships, and financial pressure.

Most stress issues are caused by environmental, physical, and emotional factors which often result in muscle tension. When the tissue tenses around the bones, it can force the joints to be forced out of position. A misalignment of this sort could put pressure on the nerves, particularly those in the spine, which can lead to many different undesired developments.

The neural network controls all functional processes within the body. Any obstruction in signal transmission between the brain and receptors, could affect the hormonal, skeletal, muscular, digestive, reproductive, circulatory, and respiratory systems. As a result, uncomfortable circumstances such as serious health problems, digestive issues, poor circulation, nervousness, depression, headaches, anxiety, increased heart rate, and rapid respiration, may occur.

Chiropractic medicine believes that when the body is maintained properly, it is able to address most health issues on its own. These doctors utilize manual skeletal manipulation as their primary method for achieving this goal. Through this process, they are able to encourage the innate healing capabilities through a healthy balance between the neural, muscular, and skeletal systems.

Chiropractic doctors might also choose to utilize their knowledge of nutrition to suggest supplements and dietary changes which may improve the way one reacts to stress. Some symptoms might be addressed through measures such as acupuncture, massage, and exercise. All approaches are drug-free and non-invasive.




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I am passionate about educating university students about money and careers, and have been doing so since 2007. I see the same confusion and mistakes being replicated every year. The way I help is through Save the Student. I'm always on the look out for new contributors, so get in touch if you're wanting to get involved! Aside from the site, my main interests are travelling, writing, photography, webdesign, sailing, football and cycling.

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